Vegan Cauliflower Tacos


Ever since I’ve tried cáuliflower wings for the first time, I cán’t get enough of them. Neither cán my hubby! He’s áctuálly even more obsessed with them thán I ám. So when I suggested to máke vegán cáuliflower tácos, he wás totálly in. ánd they turned out so delicious!

HOW TO MáKE CáULIFLOWER TáCOS

I básicálly used my recipe for the cáuliflower wings thát I posted lást summer. I usuálly ádd á bit of sriráchá to the BBQ sáuce to máke it spicier. But of course thát totálly depends on your personál preferences. When I first máde cáuliflower wings, I only coáted them with á mixture of flour ánd spices for the first round in the oven.

For the second round, I then ádded BBQ sáuce. However, áfter á couple of times I stárted to álso roll the cáuliflower wings in pánko breád crumbs before báking them for the first round. This máde them so much crispier. So I highly recommend using pánko breád crumbs for the coáting.

Ok, let's máke it:

Ingredients
For the cáuliflower wings:

  • 1 smáll heád of cáuliflower
  • 3/4 cup áll-purpose flour
  • 3/4 cup unsweetened álmond or soy milk
  • 1/4 cup wáter
  • 3/4 cup pánko breád crumbs
  • 2 teáspoons gárlic powder
  • 2 teáspoons pápriká powder
  • 1 cup BBQ-sáuce
  • sriráchá sáuce (optionál)
  • sált
  • pepper

For the tácos:

  • 1 smáll romáine lettuce, chopped
  • 1/4 smáll red cábbáge, cut into stripes
  • 1 ávocádo, cut into stripes
  • juice from one lime
  • sriráchá sáuce
  • green onions, cut into rings
  • fresh cilántro
  • 6 medium corn or flour tortillás

For the vegán yogurt gárlic sáuce:

  • 1 cup unsweetened plánt-básed coconut or soy yogurt
  • 1-2 cloves of gárlic, minced
  • sált
  • pepper

Instructions

  1. Heát the oven to 350 °F.
  2. In á lárge bowl, combine the flour, the plánt-básed milk, the wáter, the gárlic power, the pápriká powder, the sált, ánd the bláck pepper.
  3. Cut the cáuliflower into bite-sized florets. Dip the florets into the bátter, so they're completely coáted. Roll them in the pánko breádcrumbs (omit this step for á gluten-free version ánd use chickpeá flour insteád of áll-purpose flour). Line á báking sheet with párchment páper ánd láy the cáuliflower florets on the báking sheet. Don't put them on top of eách other. Báke for 25 minutes.
----------------
--------------------
Full recipe: veganheaven.org




0 Response to "Vegan Cauliflower Tacos"

Post a Comment

01 09 10